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Pain treatment information for our loyal listeners!

Printable resources

On The Painless Living Show, we want you to live pain free. These resources will help you on your personal journey to a pain free life. Check back often; we will add new treatment information on a regular basis. When you click a link, a downloadable PDF file will open. You may read, print, and keep for yourself. You can also share the link with a friend.


  • Antidepressants and chronic pain: what you need to know

  • Elimination diets for pain relief: a beginner's guide

  • How to make MSM lotion at home: exclusive pain relief recipe!

  • Prescription topical medication: what to ask for

  • Guide to getting better sleep

  • In-depth thyroid testing guide

  • Partially Hydrogenated Oils

  • Diabetic Peripheral Neuropathy

  • Changing your work environment for a pain-free workday?